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This past Friday, June 6th, was a very special day. It was my business’s 9th anniversary. Woo hoooooo!! It truly has been a joy watching clients blossom into the speakers they always wanted to be. It took breaking through some mindset obstacles, willingness to try new things to improve, and having grace for themselves through […]

Confidence, Nervousness, Speaking Tips

June 9, 2025

9 Years of Coaching, 4 Public Speaking Lessons

Be honest: How are your public speaking skills post-pandemic? I know, I know; the pandemic was four years ago. But we still see effects of it in our lives today from masks still being worn daily to wearing gloves to hand sanitizer everywhere you turn (I personally LOVE this one). But what about other ways […]

Confidence, Nervousness, Preparation, Speaking Tips

September 6, 2024

Post-Pandemic Professionals: How to Rebuild Your Public Speaking Confidence

I love the month of May for a few reasons: it’s my birthday month, the weather is warming up (I LOVE hot weather!), and I can start doing my walks by the lake again. Can you say Winning!! May is also Mental Health Awareness Month. And if you’re someone who’s uncomfortable with public speaking, just the […]

Confidence, Nervousness, Preparation

May 12, 2023

5 Ways Speakers Can Protect their Mental Health