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I love the month of May for a few reasons: it’s my birthday month, the weather is warming up (I LOVE hot weather!), and I can start doing my walks by the lake again. Can you say Winning!! May is also Mental Health Awareness Month. And if you’re someone who’s uncomfortable with public speaking, just the […]

Confidence, Nervousness, Preparation

May 12, 2023

5 Ways Speakers Can Protect their Mental Health