Be honest: How are your public speaking skills post-pandemic? I know, I know; the pandemic was four years ago. But we still see effects of it in our lives today from masks still being worn daily to wearing gloves to hand sanitizer everywhere you turn (I personally LOVE this one). But what about other ways […]

I love the month of May for a few reasons: it’s my birthday month, the weather is warming up (I LOVE hot weather!), and I can start doing my walks by the lake again. Can you say Winning!! May is also Mental Health Awareness Month. And if you’re someone who’s uncomfortable with public speaking, just the […]

You were feeling confident before your speech. But after speaking for a few minutes, those butterflies start flying out of control in your stomach. 😳 So what can you do to calm yourself and finish your speech on a high note? 1. Focus on why the audience needs to hear your message. Always keep their […]