I have been speaking for over a decade, so there are some things I did in the beginning of my speaker journey that I do not do now AND do not recommend new speakers do either. That’s part of my job as a coach; to shorten your learning curve. I show you what to do […]

You’ve probably heard (or even said) this oft-repeated “fact”: All communication is 7% what we say and 93% how we say it. WELL…THIS IS ACTUALLY NOT ACCURATE. Psychology professor Dr. Albert Mehrabian came up with this rule while working at the University of California, Los Angeles. Over the years, it has been misinterpreted and the […]

I love the month of May for a few reasons: it’s my birthday month, the weather is warming up (I LOVE hot weather!), and I can start doing my walks by the lake again. Can you say Winning!! May is also Mental Health Awareness Month. And if you’re someone who’s uncomfortable with public speaking, just the […]

It’s a new year and you may be thinking about what resources you need that will help you accomplish your goals. If you’ve been telling yourself year after year that you need to improve your public speaking and presentation skills, and this year has to be different – you may consider working with a public […]

I can’t believe we are winding down the last month of 2022 already! It seems like we just started the year. I pray you are taking time to enjoy yourself and not getting overwhelmed with all the hustle and bustle that often comes in December. Below is a great article from Black Speakers Network that […]

I want to speak, but I don’t know what to talk about… I don’t have any interesting stories to use… I really don’t have any experiences others would be that interested in hearing about… All LIES!! Listen, you have SO much speech content inside of you that you’d be AMAZED. You don’t think you have […]

“Is it ok to use notes?” “What’s the right way to use notes when speaking?” These are the two most common questions I hear when it comes to speech notes. First, let me make it clear that it IS OK to bring your trusty notes with you. I have been to conferences where I was […]

If you’ve ever looked out into your audience and noticed confusing looks on their faces – it can feel unsettling to you as a speaker! You’re wondering why they look that way. There are a host of reasons, but here are three major ones:  Your speech has no real structure and is going all over […]

You were feeling confident before your speech. But after speaking for a few minutes, those butterflies start flying out of control in your stomach. 😳 So what can you do to calm yourself and finish your speech on a high note? 1. Focus on why the audience needs to hear your message. Always keep their […]

In William Safire’s book “Lend Me Your Ears,” only 7 of the 217 speeches listed end with “Thank You.” This tells us that there are waaaaay better choices for wrapping up your speech! There are quite a few ways that I teach my clients. Here are six of them: ✅Quote: Use a quote that connects […]